David Bělohlávek
Litoměřice
Summary
My name is David Bělohlávek and I am applying for the internship as a strength and conditioning coach in your club. I am 26 years old; I have completed my bachelor’s degree in physical education and English Language & Literature and next year I should complete my Master's degree in Sport Science. I have been involved in basketball strength and conditioning training since 2021 when I took over the U19 category as a S&C Coach. Since 2023 I have been working with the Czech national basketball teams, where I am primarily involved in the U18 category and help with conditioning testing in the U14 - U18 categories.
Overview
7
7
years of professional experience
1
1
Certification
Work History
English lecturer
Self-employed
Děčín, Děčín District
10.2023 - Current
- Enhanced student engagement for improved comprehension using interactive teaching methods.
- Structure lessons based on my students needs (product managers, customer service managers).
- Time flexibility.
Strength and conditioning coach
CZ.BASKETBALL
Prague
04.2023 - Current
- Organization and management of physical testing of U14 – U18 national team players.
- Assisting with physical training at U18 training camps.
- Leading pre-game warm ups while at the tournament.
- Individual workout with injured players.
Strength and conditioning coach
Slavoj BK Litoměřice
Litoměřice
08.2021 - Current
- Developed athlete strength by implementing tailored training programmes.
- Provided one-on-one coaching for individual skill improvement.
- Designed rehabilitation exercises to expedite recovery process.
- Devised sport-specific resistance training regimens, increasing players' power output and stamina.
- Managed equipment inventory, ensuring availability of necessary resources for all sessions.
Basketball coach
Slavoj BK Litoměřice
Litoměřice
10.2017 - 07.2024
- Developed players' skills by implementing diverse training drills.
- Planned match strategies for optimal team performance.
- Conducted regular team meetings to boost morale and unity.
Youth Coach
BOGI Sport
Litoměřice
10.2021 - 06.2024
- Carried out day-to-day duties accurately and efficiently.
- Quickly learned and applied new skills to daily tasks, improving efficiency and productivity.
- Demonstrated respect, friendliness and willingness to help wherever needed.
Education
Bachelor - Physcial Education and English & English Literature
Univerzita Jana Evangelisty Purkyně
Ústí nad Labem, Okres Usti nad Labem 10/2018 - 09/2023
Master - Sport Science
Univerzita Jana eangelisty Purkyně
Ústí nad Labem 10/2023 -
High School Diploma - Exchange Program
South Barber High School
Kiowa, Kansas 08/2015 - 05/2016
Erasmus Program - Sport Science
Polytechnic Institute of Porto
Porto, Portugal 02/2021 - 07/2021
Skills
- Educational research methodologies
- Tendo Sprint System
- Kistler Force Plates and MARS software
- Load management and injury prevention
- Self-education
- Good communication skills
- Fluent English proficiency (C1/C2)
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Languages
English
Proficient (C2)
German
Elementary (A2)
Portuguese
Beginner (A1)
Certification
Tim Gabbett's "work smarter and harder" workshop, October 2024
ESSCA seminar June 2023, 2024
CZ.BASKETBALL "Strength and Conditioning for basketball players", October 2021 - November 2022
Basketball Coach License C, September 2020
Lecturing
S&C at Development Camp by CZ.BASKETBALL, August 2024
S&C for KNBL referees, September 2024
S&C basics for basketball coache's license C, October 2023
S&C at Youth Basketball mini camps (Boys and Girls), 2022 & 2023
Timeline
English lecturer
Self-employed
10.2023 - Current
Strength and conditioning coach
CZ.BASKETBALL
04.2023 - Current
Youth Coach
BOGI Sport
10.2021 - 06.2024
Strength and conditioning coach
Slavoj BK Litoměřice
08.2021 - Current
Basketball coach
Slavoj BK Litoměřice
10.2017 - 07.2024
Bachelor - Physcial Education and English & English Literature
Univerzita Jana Evangelisty Purkyně
10/2018 - 09/2023
Master - Sport Science
Univerzita Jana eangelisty Purkyně
10/2023 -
High School Diploma - Exchange Program
South Barber High School
08/2015 - 05/2016
Erasmus Program - Sport Science
Polytechnic Institute of Porto
02/2021 - 07/2021
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